Books for Plant Based Education

From the very first book that inspired my life path to the latest find, here is a list of informative books. 

1. The Food Revolution: How Your Diet Can Help Save Your Life and Our World by John Robbins

2. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health by  T. Colin Campbell, PhD.

3. How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, M.D.

3. Eating Animals by Jonathan Safran Foer

4. Mercy For Animals: One Man's Quest to Inspire Compassion and Improve the Lives of Farm Animals by Nathan Runkle

5. Living the Farm Sanctuary Life: The Ultimate Guide to Eating Mindfully, Living Longer, and Feeling Better Every Day by Gene Baur

6. Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell Esselstyn, Jr., M.D.

7. Whole: Rethinking the Science of Nutrition by T. Colin Campbell, PhD.

 

Documentaries with insightful and evidence-based research
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Here is a list of some documentaries that have great information on the impact of switching to a plant-based life. What other docs have changed your outlook on the vegan lifestyle?

PlantPure Nation (watch free for limited time)  https://www.plantpurenation.com/pages/watch-the-film

Vegucated   http://www.getvegucated.com/#

Forks Over Knives   https://www.netflix.com/title/70185045

From The Ground  https://vimeo.com/user47484831

What The Health   https://www.netflix.com/title/80174177

Cowspiracy   http://www.cowspiracy.com/

Food Matters   http://www.foodmatters.com/films

Food Inc.   https://www.netflix.com/title/70108783

Peaceable Kingdom   http://www.tribeofheart.org/sr/pkj_english.htm

Blackfish   https://www.netflix.com/title/70267802

Healing America (Fundraising stage)  https://www.indiegogo.com/projects/healing-america-vegan-environment

Sofia BlizardComment